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Kelly's

Reading List 

Check this page out for the newest updates. 

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Nutrition & Science

  • 10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness, by Alanna Collen

  • Gut: The Inside Story of Our Body's Most Underrated Organ, by Giulia Enders

  • The Body Keeps the Score, by Bessel van der Kolk

  • Healing Adaptogens, by Tero Isokauppila

  • The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them, by JJ Pursell

  • Medical Medium Liver Rescue, by Anthony William

  • Metabolical: The Lure and the Lies of Processed Food, Nutrition and Modern Medicine, by Robert Lustig 

Cook Books

  • Six Seasons: A New Way with Vegetables, by Joshua McFadden

  • Mission Chinese Food Cookbook, by Danny Bowien & Chris Ying

  • Prune, by Gabrielle Hamilton 

  • Bakerita: Gluten-Free, Grain-Free Dessert Recipes from the Bakerita Blog, from Cakes and Cookies to Scones and Pies, by Rachel Conners

  • Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking, by Samin Nosrat

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Non-Fiction

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  • Zen in the Art of Archery, by Eugen Herrigel

  • The Design of Everyday Things, by Don Norman

  • Sapiens, by Yuval Noah Harari

  • Homo Deus, by Yuval Noah Harari​

  • ​Night, by Elie Wiesel

  • Bury My Heart at Wounded Knee, by Dee Brown

  • The Way to Love, by Anthony De Mello

  • The Language of Letting Go, by Melody Beattie

  • Nudge, by Richard Thaler and Cass Sunstein

  • Guns, Germs, and Steel, by Jared Diamond

  • Man's Search for Meaning, by Viktor Frankl

Fiction

  • The Three-Body Problem (Trilogy), by Cixin Liu

  • The Alchemist, byPaulo Coelho

  • Atlas Shrugged, by Ayn Rand

  • Lord of the Flies, by William Golding

  • Brave New World, by Aldous Huxley

  • 1984, by George Orwell

  • Animal Farm, by George Orwell

  • ​Hamlet, by William Shakespeare

  • His Dark Materials (Trilogy), by Philip Pullman

  • Fahrenheit 451, by Ray Bradbury

  • Cloud Atlas, by David Mitchell

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Military
& Leadership

  • Never Split the Difference: Negotiating as if Your Life Depended on It, by Chris Voss

  • Extreme Ownership: How U.S. Navy SEALs Lead and Win, by Jocko Willink and Leif Babin

  • Good Leaders Ask Great Questions: Your Foundation for Successful Leadership, by John Maxwell

  • Leaders Eat Last, by Simon Sinek

SEMPER WELLNESS. 2025.

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